Sciatica Massage in Park Slope, Brooklyn

If you’re dealing with sciatica — pain radiating from your lower back into your hip or leg — targeted massage can help relieve pressure, reduce tension, and restore movement.

At PT Massage Therapy, I focus on finding and releasing the exact muscles contributing to your pain, so you get real relief — not just temporary comfort.

What causes sciatica?

Sciatica is often caused by tension or compression in muscles like:

  • Piriformis
  • Glutes
  • Lower back stabilizers

When these areas tighten or develop trigger points, they can irritate the sciatic nerve — leading to pain, tingling, or numbness.

How massage helps relieve sciatica

Massage therapy can:

  • Release tight muscles pressing on the nerve
  • Improve circulation and reduce inflammation
  • Restore mobility and reduce pain patterns

I use a combination of:

👉 to target the root of the issue

What to expect during your session

 

  • Focused work on hips, glutes, and lower back
  • Clear communication — no guesswork
  • A plan for ongoing improvemen

Serving Park Slope & Windsor Terrace

Located in Brooklyn, I work with clients across Park Slope, Windsor Terrace, and surrounding neighborhoods.

book your session

👉 Book your session and start feeling better today