Trigger Point & Deep Tissue Massage in Park Slope & Windsor Terrace, Brooklyn
Expert trigger point therapy, myofascial release, and deep-tissue massage in Brooklyn for chronic pain, sciatica, hip tightness, and stress-related tension. Trusted by athletes, desk workers, and active New Yorkers seeking real, lasting relief.
Is This You?
You feel tense, tight, or worn down from daily stress
You have recurring discomfort that never fully resolves
You spend long hours sitting, working, or being physically active
You want massage that feels intentional, not generic
You want to feel better in your body, not just temporarily relaxed
Many of my clients come in for chronic muscle pain, tight hips, sciatica, neck tension, and desk-related strain — and leave feeling more mobile and at ease.
A Thoughtful, Pain-Relief–Focused Approach to Massage Therapy
I specialize in trigger point therapy, myofascial release, and deep-tissue massage to help relieve chronic pain, tight hips, sciatica, and tension from daily stress.
Every body is different, and effective massage should reflect that. My approach is grounded in careful listening, assessment, and skilled hands on work that adapts to what your body needs in the moment.
Some sessions focus on relieving deeply held tension or addressing specific areas of discomfort. Others emphasize calming the nervous system, improving circulation, or supporting overall balance. Often, the most effective sessions are a combination of both.
The goal is always the same to help you feel more comfortable, more mobile, and more at ease in your body.
About PT Massage Therapy
PT Massage Therapy is a Windsor Terrace based practice offering thoughtful, results oriented massage therapy for a wide range of needs.
Led by a licensed massage therapist with years of hands-on experience, the work emphasizes trigger point therapy, deep tissue techniques, and careful assessment to address the source of pain—not just the symptoms. Clients from Windsor Terrace, Park Slope, and across Brooklyn come seeking lasting relief and functional change.
Who I Work With
I work with people managing stress, physical strain, ongoing discomfort, and recovery from injury. Clients include professionals, parents, athletes, creatives, and anyone who wants massage that feels intentional and responsive rather than routine.
Sessions are always customized and adjusted to support comfort, effectiveness, and long term benefit.
Looking for relief from sciatica or deep hip pain? Visit our Sciatica & Hip Pain Massage in Park Slope page to learn how targeted trigger point therapy and deep-tissue work can help.