Sciatica & Hip Pain Massage in Park Slope
Deep trigger point therapy and myofascial release for chronic hip pain, sciatica, and lower-back tension. Located steps from Prospect Park in Park Slope, Brooklyn.
Why Sciatica & Hip Pain Don't Go Away
Most people think sciatica and hip pain come from the spine. In reality, the problem is often muscular — tight trigger points in the glutes, hip rotators, and deep stabilizing muscles compress the sciatic nerve and restrict healthy movement.
Sitting, walking, running, sleeping on your side, or working at a desk for long hours can all create chronic tension patterns that never fully release on their own. Stretching helps temporarily, but it doesn’t deactivate the trigger points causing the pain.
That’s why so many people in Park Slope live with ongoing hip tightness, low-back pain, and shooting leg discomfort even after trying chiropractic care, physical therapy, or generic massage.
How Trigger Point Therapy Relieves Sciatica
Trigger point therapy focuses on the exact muscle knots that trap nerves and distort movement. By applying precise, sustained pressure, those knots release, circulation returns, and the nerve irritation fades.
At PT Massage Therapy in Park Slope, sessions are tailored to your specific pain pattern — whether it’s piriformis syndrome, deep hip rotator tension, glute med dysfunction, or lower-back compensation. The goal isn’t just to relax you — it’s to restore normal movement and give you lasting relief.
Why Park Slope Clients Choose PT Massage Therapy
PT Massage Therapy is a locally owned Park Slope practice focused on results, not routines. Every session is customized based on how your body presents that day — not a pre-set massage script.
Clients come in with sciatica, hip pain, tight glutes, and chronic tension that hasn’t responded to stretching or generic massage. They leave feeling lighter, looser, and more stable in their movement.
Located minutes from Prospect Park and Windsor Terrace, PT Massage Therapy serves Park Slope residents, runners, cyclists, desk workers, and active New Yorkers who want more than temporary relief.
Book Your Sciatica & Hip Pain Session
If you’re tired of living with hip tightness, shooting leg pain, or lower-back tension, it’s time to address the root cause. Trigger point therapy and myofascial release can change how your body moves — and how you feel every day.
Also in Windsor Terrace:
If you live closer to Windsor Terrace, visit our Sciatica & Hip Pain Massage in Windsor Terrace page to learn how trigger-point therapy helps hip and sciatic nerve pain.